Dr. Jamie Blumentritt, PT, DPT, CSCSAug 3, 20235 minSuperior 100-miler advice from 2021 winner, Tom CarrI had the privilege of coaching, crewing, and pacing (or at least attempting to pace) Tom Carr to his Superior win in 2021! He currently...
Dr. Jamie Blumentritt, PT, DPT, CSCSJul 10, 20235 minExpert Tips for Tapering: The Do's and Don'ts of Preparing for a RaceHere are six tips on what to do and what NOT to do when you are taping for a race!
Dr. Jamie Blumentritt, PT, DPT, CSCSApr 14, 20239 minUnleash Your Full Potential: The Impact of Hill Hiking Training on Trail and Ultra-Race Performance“You are only as fast as your slowest mile.” – Ian Sharman This quote has stuck with me since I heard Ian say this on the Science of...
Dr. Jamie Blumentritt, PT, DPT, CSCSJul 8, 20224 minThe secret to completing back-to-back 100-mile racesTwo 100-mile races in 9 days. In this blog, I provide tips on how to complete back-to-back long races.