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Are you ready to run smarter, healthier, happier and longer?
There is a lot of information out there, but what information is "right"? In the PTotR Run Smart Program, you will have access to the "real" answers on training, nutrition guidelines, recovery tools, injury-prevention, shoes, trail and ultra-running, and so much more!

Running Resources Library for Coaching Clients

About

In this library of resources, you will find answers to all of your running-related questions! Currently, this library is exclusively for current coaching clients. I recommend starting with the "Training" topics. The subtopics are ordered from most to least important to review. In general, 1 new topic is added each week! You will receive the topic write-up through Final Surge on Mondays. The message title will read "Coach Jamie's weekly tip." Do you have a running question that is not yet answered in this library? Feel free to send me a message so I can get it added! Are you ready to run smarter, healthier, happier, and longer? Let's get started!

You can also join this program via the mobile app.

Instructors

Price

Free

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