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Fix Your Pain

Get back to what you love to do faster and learn how to stay pain-free in the long term
Physical Therapy on the Run uses an effective 3-step process to help you overcome your pain or injury fast without expensive surgeries, injections, or long-term maitenance treatments.  Here are the 3 steps:

Fix your current pain

The initial steps of PT focus on relieving your current pain symptoms to quickly get you back to running.

Fix the root cause of the pain

The second phase of PT focuses on fixing the root cause of the injury through improving strength, mobility, gait biomechanics, and unhealthy movement patterns.

Stay injury-free in the long term

The third phase of PT focuses on providing you with the skillset needed to manage pain in the future and stay injury-free for the long term

Physiotherapy
Conditions Treated

Post-surgery

Acute and chronic back pain

Chronic pain

Knee pain/injury

Hip pain/injury

Shoulder pain/injury

Ankle pain/injury

Tendon and ligament injuries

Sprains

Sports injuries

Generalized weakness

Impairments leading to falls

*Due to regulations on cash-based physical therapy providers, I am unable to treat individuals who are insured by Medicare or Medical Assistance.

Steps to Get Started

Complete the Initial Assessment

Click the button below to complete the initial coaching assessment. It provides me with information about your goals, injury history, and race background.

Free Initial Call

After completing the assessment schedule a time to do a 30-minute phone call to further discuss your goals, the role running plays in your life, and if my coaching services will be a good fit for you.

Start Your Coaching

After we decide that we are a great fit to work together, you sign up for the Final Surge platform and get started on reaching your running and wellness goals!

Complete the Initial Form

Click the button below to complete the initial physical therapy form. It provides me with information about your goals, current injury, injury history, and how your injury is impacting your life.

Free Initial Call

After completing the form, book a time for a free 30-minute consultation phone call to further discuss your injury and if my physical therapy services will be a good fit for you.

*Want to save time and avoid attending in-person appointments? Ask about my virtual programming!

Start Physical Therapy

After we decide that we are a great fit to work together, we schedule you for an initial assessment and start working on getting you back to doing the things you love!