Dr. Jamie Blumentritt, PT, DPTApr 228 minFind the Best Shoe for YOUWant to find the right shoe for you? This blog provides all the information you need about running shoes!
Dr. Hayley RussellMar 165 minThree Easy Strategies to Keep Your Running Motivation HighNote from Dr. Jamie: Although I have my degree in Clinical Psychology, this is NOT the same as sports psychology. My friend, Dr. Hayley,...
Dr. Jamie Blumentritt, PT, DPTFeb 148 minBlack Canyon 100k RecapA midwesterner's experience of a February desert race Black Canyon 100k…Yikes. 😬😬😬 <- This is what my face looks like when people ask...
Dr. Jamie Blumentritt, PT, DPTFeb 81 minResearch Supported Recovery TipsSo, what are some things we can do to help our bodies recover after a run/workout? This tips are based in research vs myths, fads, and...
Dr. Jamie Blumentritt, PT, DPTFeb 54 minThe Secret to ZERO DNFs38 full marathons + 29 ultra marathons and ZERO DNFs. Here is what has helped me accomplish that. I was chatting with a running friend...
Dr. Jamie Blumentritt, PT, DPTDec 4, 20213 minWinter Ultra Tips with The Order Finisher - Brian KutzBrian Kutz is an AMAZING Minnesota winter ultra racer. He has completed the Tuscobia 80-mile and 160-mile races. He is a two-time...
Dr. Jamie Blumentritt, PT, DPTNov 26, 20214 minVegan Q&A: Your Questions AnsweredIn this blog, I answer common questions I get asked as a vegan athlete! How long have you been a vegan? I have been a full-time vegan for...
Dr. Jamie Blumentritt, PT, DPTNov 19, 20213 min2 Weekends and Two 100-Mile RacesCompleting one 100-mile race is truly an amazing accomplishment. Now, imagine doing two 100-mile races over the course of two...
Dr. Jamie Blumentritt, PT, DPTAug 30, 20213 minMy FANS 12 Hour FinishOn Saturday, I finished 2nd overall and 1st place female at FANS 12 hour with a total of 65.25 miles and it was marathon #65 for me! I...
Dr. Jamie Blumentritt, PT, DPTJul 31, 20212 minSigns that You are Over or Under-TrainingSigns of Overtraining For those of us who are focused on improving our performance, reaching our limits, or accomplishing the next PR,...
Dr. Jamie Blumentritt, PT, DPTJun 11, 20211 minQ&A with John Taylor - What does it take to complete 117 races of 100 miles or longer?That's right! John Taylor has completed 117 races of 100 miles or longer!!! In this Q&A he talks about: What his training looks like...
Dr. Jamie Blumentritt, PT, DPTApr 18, 20213 minQ&A Part 2 with Rachel Turi, RDIn today's Q&A with Rachel Turi, RD we cover the following topics: Juicing Detoxing Fasting and intermittent fasting Keto and low carb...
Dr. Jamie Blumentritt, PT, DPTMar 31, 20211 minQ&A with Dr. Kaitlin Haider, PT, DPT, ATC on Women's Health for RunnersDr. Kaitlin Haider is a PT who specializes in women's health and athletes. During this Q&A we cover the following topics on pelvic...
Dr. Jamie Blumentritt, PT, DPTMar 30, 20218 minThe Drift Race Report with Winter Racing TipsBrian Kutz has completed the Tuscobia 80-mile and 160-mile races. He is a two-time Arrowhead 135-mile finisher, including the year during...
Dr. Jamie Blumentritt, PT, DPTMar 24, 20211 minQ&A with Local Legend John Taylor on Completing 100-100 Mile RacesI had the WONDERFUL opportunity to speak with local legend John Taylor! John is one of the few people IN THE WORLD who has completed 100...
Dr. Jamie Blumentritt, PT, DPTFeb 11, 20211 minFeed Your HealthI was SO lucky to have the opportunity to speak with Rachel Turi, RD. Rachel is a registered dietitian working in her own private...
Dr. Jamie Blumentritt, PT, DPTJan 9, 20214 minLife is Busy: How to Train Your Best and Manage Your Busy LifeLet’s be honest, we are all really busy. So, how can you train smart and train your hardest while also managing working full time,...
Dr. Jamie Blumentritt, PT, DPTJan 2, 20213 minSafety Tips for Women Running Alone in the DarkFor many runners, winter means running in the dark due to the days being so short. Speaking for myself, these are always my least...
Dr. Jamie Blumentritt, PT, DPTJan 2, 20215 minAvoid Common Mistakes When Transitioning from Road Racing to Trail RacingTransitioning from road racing to trail racing might seem straight forward…you just go out, find a trail, and train on that more, right? ...
Dr. Jamie Blumentritt, PT, DPTDec 11, 20204 minStretching: Does it Help or Hinder Running?“Stretching is really good for runners” “All runners should stretch after their runs” These are statements I have heard throughout my ten...