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Run smarter, healthier, happier, and longer with an evidence-based approach to physical therapy and coaching

With Physical Therapy On The Run

Photo credit: Mile 90 Photography

Couple Running

CLIENT TESTIMONIALS

"Jamie helped me train smarter to recover from IT band knee soreness that kept coming back. She had me ramp up training with a combination of running and walking (and strength training) that let my knee recover while still building some base fitness. After my knee recovered, I kept going with Jamie’s run coaching, and wow, I just ran the Afton 50k 38 minutes faster than last year. I highly recommend Jamie if you need help running healthy."​

 

-Jeff

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