Run smarter, healthier, happier, and longer with a truly holistic approach to physical therapy and coaching
With Physical Therapy On The Run
Fix your current pain
The initial steps of PT focus on relieving your current pain symptoms to quickly get you back to running.
Fix the root cause of the pain
The second phase of PT focuses on fixing the root cause of the injury through improving strength, mobility, gait biomechanics, and unhealthy movement patterns.
Stay injury-free in the long term
The third phase of PT focuses on providing you with the skillset needed to manage pain in the future and stay injury-free for the long term
CLIENT TESTIMONIALS
"From the beginning to the end of my gait assessment, Jamie was incredible to work with. She was kind, personable, encouraging, and really listened to my questions and concerns. After the appointment, the assessment report was far greater than I ever anticipated. Jamie was exceptionally thorough and detail oriented, while using language and terms I could understand. She pinpointed areas that needed improvement and provided examples of specific exercises to strengthen my weaknesses. Her focus on injury prevention helps me to realize the importance of taking care of my body now, so that I can run for years and years to come."
Stefanie
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CONTACT ME TODAY TO START YOUR JOURNEY TO RUNNING SMARTER, HEALTHIER, HAPPIER, AND LONGER
Silver Bay office coming soon!
952-393-5542
