About
In this library of resources, you will find answers to all of your running-related questions! Currently, this library is exclusively for current coaching clients. I recommend starting with the "Training" topics. The subtopics are ordered from most to least important to review. In general, 1 new topic is added each week! You will receive the topic write-up through Final Surge on Mondays. The message title will read "Coach Jamie's weekly tip." Do you have a running question that is not yet answered in this library? Feel free to send me a message so I can get it added! Are you ready to run smarter, healthier, happier, and longer? Let's get started!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free