Dr. Jamie Blumentritt, PT, DPT, CSCSSep 7, 20228 minOvertraining Syndrome – Is it Chronic Fatigue Syndrome for Athletes?Training involves a delicate balance between loading the body enough to get fitter and improve performance, but also allowing enough time...
Dr. Jamie Blumentritt, PT, DPT, CSCSJul 30, 20212 minSigns that You are Over or Under-TrainingSigns of Overtraining For those of us who are focused on improving our performance, reaching our limits, or accomplishing the next PR,...
Dr. Jamie Blumentritt, PT, DPT, CSCSMar 31, 20211 minQ&A with Dr. Kaitlin Haider, PT, DPT, ATC on Women's Health for RunnersDr. Kaitlin Haider is a PT who specializes in women's health and athletes. During this Q&A we cover the following topics on pelvic...
Dr. Jamie Blumentritt, PT, DPT, CSCSJan 2, 20215 minAvoid These Common Mistakes When Transitioning from Road Racing to Trail RacingTransitioning from road racing to trail racing might seem straight forward…you just go out, find a trail, and train on that more, right? ...