The Ultimate Guide to Choosing the Perfect Running Shoes for Your Needs
Want to find the right shoe for you? This blog provides all the information you need about running shoes!
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Dec 11, 20204 min read
Stretching: Does it Help or Hinder Running?
“Stretching is really good for runners” “All runners should stretch after their runs” These are statements I have heard throughout my ten...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Sep 9, 20203 min read
Addiction vs. Healthy Running
I personally find it interesting the percent of individuals who run ultras who are in recovery. I can only speak towards the ultra and...
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