Dr. Jamie Blumentritt, PT, DPT, CSCSApr 22, 20228 minThe Ultimate Guide to Choosing the Perfect Running Shoes for Your NeedsWant to find the right shoe for you? This blog provides all the information you need about running shoes!
Dr. Jamie Blumentritt, PT, DPT, CSCSDec 11, 20204 minStretching: Does it Help or Hinder Running?“Stretching is really good for runners” “All runners should stretch after their runs” These are statements I have heard throughout my ten...
Dr. Jamie Blumentritt, PT, DPT, CSCSSep 9, 20203 minAddiction vs. Healthy RunningI personally find it interesting the percent of individuals who run ultras who are in recovery. I can only speak towards the ultra and...