Tips for Ultra running

The 6 Biggest Mistakes Ultra-Marathon Racers Make on Race Day

Training isn't the only thing that is important to help you do your best during an ultra-marathon! Avoid these 6 common mistakes on race day

The secret to completing back-to-back 100-mile races

Two 100-mile races in 9 days. In this blog, I provide tips on how to complete back-to-back long races.

The Secret to ZERO DNFs

38 full marathons + 29 ultra marathons and ZERO DNFs. Here is what has helped me accomplish that. I was chatting with a running friend...

2 Weekends and Two 100-Mile Races

Completing one 100-mile race is truly an amazing accomplishment. Now, imagine doing two 100-mile races over the course of two...

Q&A with John Taylor - What does it take to complete 117 races of 100 miles or longer?

That's right! John Taylor has completed 117 races of 100 miles or longer!!! In this Q&A he talks about: What his training looks like...

Q&A with Local Legend John Taylor on Completing 100-100 Mile Races

I had the WONDERFUL opportunity to speak with local legend John Taylor! John is one of the few people IN THE WORLD who has completed 100...

Avoid Common Mistakes When Transitioning from Road Racing to Trail Racing

Transitioning from road racing to trail racing might seem straight forward…you just go out, find a trail, and train on that more, right? ...

Training Tips for Running Your First Trail Race

Racing on trails has some unique differences to running on roads. Here are some tips on training and racing to help you reach your race...

How to Prepare for Your First 100-Mile Race

Are you interested in running a 100-mile race for the first time? Other ultra-distance races have their own unique challenges that are...