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Dr. Jamie Blumentritt, PT, DPT, CSCS
Aug 3, 20235 min read
Superior 100-miler advice from 2021 winner, Tom Carr
I had the privilege of coaching, crewing, and pacing (or at least attempting to pace) Tom Carr to his Superior win in 2021! He currently...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Jul 10, 20235 min read
Expert Tips for Tapering: The Do's and Don'ts of Preparing for a Race
Here are six tips on what to do and what NOT to do when you are taping for a race!
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Apr 14, 20239 min read
Unleash Your Full Potential: The Impact of Hill Hiking Training on Trail and Ultra-Race Performance
“You are only as fast as your slowest mile.” – Ian Sharman This quote has stuck with me since I heard Ian say this on the Science of...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Jul 29, 20225 min read
The 6 Biggest Mistakes Ultra-Marathon Racers Make on Race Day
Training isn't the only thing that is important to help you do your best during an ultra-marathon! Avoid these 6 common mistakes on race day
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Jul 8, 20224 min read
The secret to completing back-to-back 100-mile races
Two 100-mile races in 9 days. In this blog, I provide tips on how to complete back-to-back long races.
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Feb 5, 20224 min read
The Secret to ZERO DNFs
38 full marathons + 32 ultra marathons and ZERO DNFs. Here is what has helped me accomplish that. I was chatting with a running friend...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Nov 19, 20213 min read
2 Weekends and Two 100-Mile Races
Completing one 100-mile race is truly an amazing accomplishment. Now, imagine doing two 100-mile races over the course of two...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Jun 11, 20211 min read
Q&A with John Taylor - What does it take to complete 117 races of 100 miles or longer?
That's right! John Taylor has completed 117 races of 100 miles or longer!!! In this Q&A he talks about: What his training looks like...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Mar 24, 20211 min read
Q&A with Local Legend John Taylor on Completing 100-100 Mile Races
I had the WONDERFUL opportunity to speak with local legend John Taylor! John is one of the few people IN THE WORLD who has completed 100...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Jan 2, 20215 min read
Avoid These Common Mistakes When Transitioning from Road Racing to Trail Racing
Transitioning from road racing to trail racing might seem straight forward…you just go out, find a trail, and train on that more, right? ...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Dec 3, 20202 min read
Training Tips for Running Your First Trail Race
Racing on trails has some unique differences to running on roads. Here are some tips on training and racing to help you reach your race...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Sep 29, 20204 min read
How to Prepare for Your First 100-Mile Race
Are you interested in running a 100-mile race for the first time? Other ultra-distance races have their own unique challenges that are...
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