Superior 100-miler advice from 2021 winner, Tom Carr
I had the privilege of coaching, crewing, and pacing (or at least attempting to pace) Tom Carr to his Superior win in 2021! He currently...
Superior 100-miler advice from 2021 winner, Tom Carr
6 Do's and Don'ts of Tapering for a Race
Why hill hiking training will improve your trail and ultra-race performance
The 6 Biggest Mistakes Ultra-Marathon Racers Make on Race Day
The secret to completing back-to-back 100-mile races
The Secret to ZERO DNFs
2 Weekends and Two 100-Mile Races
Q&A with John Taylor - What does it take to complete 117 races of 100 miles or longer?
Q&A with Local Legend John Taylor on Completing 100-100 Mile Races
Avoid Common Mistakes When Transitioning from Road Racing to Trail Racing
Training Tips for Running Your First Trail Race
How to Prepare for Your First 100-Mile Race