top of page
Search


Dr. Jamie Blumentritt, PT, DPT, CSCS
Dec 8, 20225 min read
How cognitive distortions are leading to poorer performance and less happiness with your running
First, what are cognitive distortions? Cognitive distortions are negative and unhealthy thought patterns that are based on your...
103 views2 comments

Dr. Hayley Russell
Mar 16, 20225 min read
Three Easy Strategies to Keep Your Running Motivation High
Note from Dr. Jamie: Although I have my degree in Clinical Psychology, this is NOT the same as sports psychology. My friend, Dr. Hayley,...
424 views0 comments


Dr. Jamie Blumentritt, PT, DPT, CSCS
Feb 5, 20224 min read
The Secret to ZERO DNFs
38 full marathons + 32 ultra marathons and ZERO DNFs. Here is what has helped me accomplish that. I was chatting with a running friend...
268 views0 comments

Dr. Jamie Blumentritt, PT, DPT, CSCS
Sep 9, 20203 min read
Addiction vs. Healthy Running
I personally find it interesting the percent of individuals who run ultras who are in recovery. I can only speak towards the ultra and...
18 views0 comments
bottom of page