Dr. Jamie Blumentritt, PT, DPT, CSCSAug 3, 20235 minSuperior 100-miler advice from 2021 winner, Tom CarrI had the privilege of coaching, crewing, and pacing (or at least attempting to pace) Tom Carr to his Superior win in 2021! He currently...
Dr. Jamie Blumentritt, PT, DPT, CSCSJul 10, 20235 minExpert Tips for Tapering: The Do's and Don'ts of Preparing for a RaceHere are six tips on what to do and what NOT to do when you are taping for a race!
Dr. Jamie Blumentritt, PT, DPT, CSCSJul 4, 20234 min4 Reasons Why Running Slow Will Make You FasterAre your easy miles slow enough? Keeping your easy miles TRULY easy is the key to getting fitter and faster.
Dr. Jamie Blumentritt, PT, DPT, CSCSMay 26, 20236 minShould you become a run streaker? Here are 3 tips for doing it right.Are you thinking about starting a running streak? FUN! I am currently on a 3.5+ year running streak and I absolutely love it, but it is...