Superior 100-miler advice from 2021 winner, Tom Carr
I had the privilege of coaching, crewing, and pacing (or at least attempting to pace) Tom Carr to his Superior win in 2021! He currently...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Jul 10, 20235 min read
Expert Tips for Tapering: The Do's and Don'ts of Preparing for a Race
Here are six tips on what to do and what NOT to do when you are taping for a race!
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Apr 14, 20239 min read
Unleash Your Full Potential: The Impact of Hill Hiking Training on Trail and Ultra-Race Performance
“You are only as fast as your slowest mile.” – Ian Sharman This quote has stuck with me since I heard Ian say this on the Science of...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Jul 8, 20224 min read
The secret to completing back-to-back 100-mile races
Two 100-mile races in 9 days. In this blog, I provide tips on how to complete back-to-back long races.
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Jun 22, 202212 min read
Bighorn 100 recap
Bighorn 100… My pacer from mile 48 to 82 summed up my race the best when she told me at the finish line, “You just kept having things...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Feb 5, 20224 min read
The Secret to ZERO DNFs
38 full marathons + 32 ultra marathons and ZERO DNFs. Here is what has helped me accomplish that. I was chatting with a running friend...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Dec 4, 20213 min read
Winter Ultra Tips with The Order Finisher - Brian Kutz
Brian Kutz is an AMAZING Minnesota winter ultra racer. He has completed the Tuscobia 80-mile and 160-mile races. He is a two-time...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Nov 19, 20213 min read
2 Weekends and Two 100-Mile Races
Completing one 100-mile race is truly an amazing accomplishment. Now, imagine doing two 100-mile races over the course of two...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Aug 30, 20213 min read
My FANS 12 Hour Finish
On Saturday, I finished 2nd overall and 1st place female at FANS 12 hour with a total of 65.25 miles and it was marathon #65 for me! I...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Jun 11, 20211 min read
Q&A with John Taylor - What does it take to complete 117 races of 100 miles or longer?
That's right! John Taylor has completed 117 races of 100 miles or longer!!! In this Q&A he talks about: What his training looks like...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Mar 30, 20218 min read
The Drift Race Report with Winter Racing Tips
Brian Kutz has completed the Tuscobia 80-mile and 160-mile races. He is a two-time Arrowhead 135-mile finisher, including the year during...
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Dr. Jamie Blumentritt, PT, DPT, CSCS
Mar 24, 20211 min read
Q&A with Local Legend John Taylor on Completing 100-100 Mile Races
I had the WONDERFUL opportunity to speak with local legend John Taylor! John is one of the few people IN THE WORLD who has completed 100...
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