That's right! John Taylor has completed 117 races of 100 miles or longer!!!
In this Q&A he talks about:
What his training looks like
Recovery strategies
How being a vegan impacted his running
How he fuels and hydrates during long races
His perception on age and what people are able to accomplish as runners
Tips for running your first 100 and 200 mile races
How not racing in 2020 has impacted his current outlook on running
Thank you Steve Schaffer, Ben Bestland, Loren Albin, and Steve O'Hara for your awesome questions!
What questions do you have about ultra running?
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