Dr. Jamie Blumentritt, PT, DPT, CSCSFeb 8, 20222 minResearch Supported Recovery TipsSo, what are some things we can do to help our bodies recover after a run/workout? Here are the things you can do that have been proven...
Dr. Jamie Blumentritt, PT, DPT, CSCSFeb 5, 20224 minThe Secret to ZERO DNFs38 full marathons + 29 ultra marathons and ZERO DNFs. Here is what has helped me accomplish that. I was chatting with a running friend...
Dr. Jamie Blumentritt, PT, DPT, CSCSDec 4, 20213 minWinter Ultra Tips with The Order Finisher - Brian KutzBrian Kutz is an AMAZING Minnesota winter ultra racer. He has completed the Tuscobia 80-mile and 160-mile races. He is a two-time...
Dr. Jamie Blumentritt, PT, DPT, CSCSNov 26, 20214 minVegan Q&A: Your Questions AnsweredIn this blog, I answer common questions I get asked as a vegan athlete! How long have you been a vegan? I have been a full-time vegan for...